Body Solid GIB2 Inversion Boots

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Body Solid GIB2 Inversion Boots Review

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You can trust my review, bad or good is your choice and i hope you can try to buy this product and then you know this product good or no. Next time you can make a review for another people.

This product takes some getting use to, but ultimately can be very beneficial.

First, you have to get use to the fact that the boots are NOT going to stay perfectly in-place after you strap them on, even if they feel snug. They are made of excellent solid construction but know that they are going to slide right down to your feet as soon as you begin to hang. With that in mind, NEVER use them bare-foot! In fact, the bigger the shoes/work boots you use, the more secure you will feel. You might find that you need to keep your feet flexed when hanging.

Second, I had lower back surgey in 1985. I'm 48 now and sometimes suffer from spasm's and or compression because I was not fused at L4-5, they just left scare tissue. So this is a weak spot in my frame. When I do too much physical work or sit for very long periods I can tweek my lower back resulting in hip rotation and or spinal compression and sometimes it takes weeks to really come out of it. I've tried everything, Chiro and Accu both have their place, but the boots are much more cost effective and deliver excellent results for me. The Inversion boots accelerate my healing process 10X! The frequency that use these boots is completely up to you.

I always thought inversion boots would create stress for my knees, but they do not. This is natural decompression that you can control and you dont need to hang for very long to get the desired results. I started with 60 seconds at first and could feel my back release and open after 20-30 seconds. It's a great feeling once you stand back up too. If you are alone, make sure you set up a rope to pull yourself up. Perhaps the first time you use the boots, have someone with you to help you get back up. You will most likely get stuck hanging if you do not have some type of assistance to get back up, so be smart and set up the rope if you are alone.

Inverted sit-ups are very challenging give it time, you'll get there.

Do some research on how to use this product. YouTube has a few basic videos to get you started. It's really very simple. There aren't 50 exercises you need to learn, just some safety tips. It's more about relaxing and reversing the effects of gravity on your spine/body.

Be patient, it does take some getting use to. I'd also suggest incorporating some core stabilization exercises to strengthen your transverse abdominis muscles. Exercise balls are cheap and provide a long list of amazing health benefits in this area. You will have these boots for years to come. Good luck and Enjoy!
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This is my review from high rate, but you can see another review from this store and you can get this product with good service.